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Looking to spice up your dinner routine? These Savory Sweet Chili Chicken Lettuce Wraps are the perfect answer! With crunchy lettuce, juicy ground chicken, and a punch of sweet chili sauce, these wraps are a fun and tasty meal. Follow my simple steps, and I promise you’ll have a crowd-pleaser on your hands. Let’s dive into the ingredients and get you started on this delicious dish!
Why I Love This Recipe
- Healthy and Delicious: This recipe combines lean ground chicken with fresh vegetables, making it a nutritious option that doesn’t skimp on flavor.
- Quick and Easy: With a total prep and cook time of just 25 minutes, these wraps are perfect for busy weeknights or a quick lunch.
- Customizable: You can easily swap in your favorite veggies or adjust the sauce ingredients to suit your taste preferences.
- Fun to Eat: Pairing the flavorful chicken mixture with crunchy lettuce wraps makes for a fun, hands-on meal that everyone will enjoy.
Ingredients
Main Ingredients for Sweet Chili Chicken Lettuce Wraps
– 1 pound ground chicken
– 1 tablespoon olive oil
– 1 red bell pepper, diced
– 1 cup shredded carrots
– 3 green onions, sliced
– 1/4 cup sweet chili sauce
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon minced garlic
– 1 teaspoon ginger powder
– Lettuce leaves (iceberg or romaine)
These ingredients form the base of your wraps. Ground chicken gives a juicy bite. The red bell pepper adds color and crunch. Shredded carrots bring sweetness and texture. Green onions offer a mild onion flavor, making each bite fresh.
Optional Garnishes
– Chopped cilantro
– Sesame seeds
Cilantro adds a fresh taste. Sesame seeds give a nice crunch. Feel free to skip them or add your favorites.
Suggested Cooking Equipment
– Large skillet
– Wooden spoon
– Mixing bowl
A large skillet is key for cooking the chicken. A wooden spoon helps break up the meat. The mixing bowl is perfect for combining sauces. With these tools, you can cook and mix easily.

Step-by-Step Instructions
Cooking the Ground Chicken
Start by heating one tablespoon of olive oil in a large skillet. Use medium heat for this. Once the oil is hot, add one pound of ground chicken. Break it apart with a wooden spoon as it cooks. Stir often until it is fully browned. This takes about five to seven minutes. Make sure there is no pink left in the meat.
Adding Vegetables and Cooking Time
Next, add the diced red bell pepper, shredded carrots, and sliced green onions to the skillet. Stir-fry the mixture for about three to four minutes. You want the vegetables to become tender but still crisp. Stir often to ensure even cooking. The colors should brighten and the aroma will fill your kitchen.
Mixing the Sweet Chili Sauce
In a small bowl, combine the sweet chili sauce, soy sauce, rice vinegar, minced garlic, and ginger powder. Mix well until smooth. Pour this sauce over the chicken and vegetable mixture in the skillet. Stir everything together thoroughly. Cook for an additional two to three minutes, allowing the flavors to blend. The sauce will thicken slightly and coat the chicken and veggies nicely.
Tips & Tricks
How to Choose the Right Lettuce
For lettuce wraps, I like to use iceberg or romaine. Iceberg gives a nice crunch, while romaine adds some flavor. Look for fresh and crisp leaves. Avoid any wilted or brown edges. You want whole leaves that hold well. When you pick them, check their weight. Heavier leaves are usually fresher. Always wash the lettuce before using. This step removes dirt and helps keep your meal safe.
Best Cooking Techniques for Ground Chicken
When cooking ground chicken, use medium heat. This helps to brown the meat without burning it. Break the meat apart with a wooden spoon. This keeps it from clumping together. Make sure to cook it until it’s no longer pink. This step is key for food safety. Stir the chicken often to cook evenly. Adding vegetables early helps keep the chicken moist and adds flavor.
Flavor Enhancements
You can boost the flavor of your sweet chili chicken in many ways. Try adding more garlic for a stronger taste. Fresh herbs like cilantro or basil can brighten up the dish. A squeeze of lime juice adds a zesty touch. If you want heat, add sliced chili peppers or a dash of hot sauce. For a nutty flavor, sprinkle some chopped peanuts or cashews on top. These ideas can make your lettuce wraps even more delicious!
Pro Tips
- Choose the Right Lettuce: Opt for sturdy lettuce like romaine for better support of the filling, or use iceberg for a classic crunch.
- Customize Your Sauce: Feel free to adjust the sweetness or spice level of the sauce by adding more chili sauce or a dash of hot sauce.
- Prep Ahead: You can prepare the chicken filling in advance and store it in the refrigerator for up to 3 days, making quick meals easy.
- Garnish for Flavor: Don’t skip the garnishes! Fresh cilantro and sesame seeds add not only flavor but also visual appeal to your wraps.

Variations
Vegetarian or Vegan Alternatives
You can easily make these wraps vegetarian. Use cooked quinoa or lentils instead of ground chicken. These options add texture and protein. You can also use mushrooms for a meaty bite. For a vegan sauce, swap sweet chili sauce with a homemade version using maple syrup and chili flakes.
Different Protein Options (tofu, turkey, etc.)
If you want to try different proteins, turkey works well. Ground turkey has a mild flavor that pairs great with sweet chili sauce. Tofu is another fantastic choice. Use firm or extra-firm tofu, diced and sautéed until golden. This adds a nice crunch and absorbs flavors well.
Extra Ingredients for Flavor Boosts
To enhance the flavor, add water chestnuts for crunch. They bring a nice texture to the wraps. You might also try adding a splash of lime juice. This brightens up the dish nicely. Fresh herbs like basil or mint can make your wraps more fragrant and tasty. Feel free to experiment and find your perfect mix!
Storage Information
How to Store Leftovers
To keep your sweet chili chicken fresh, store leftovers in an airtight container. Make sure to cool the chicken mixture before sealing. This helps prevent excess moisture, which can make it soggy. You can keep it in the fridge for up to three days. If you have leftover lettuce, store it separately to maintain its crispness.
Reheating Instructions
When ready to eat, reheat the chicken mixture on the stove. Place it in a skillet over medium heat. Stir often until it’s heated through. You can also use a microwave. Heat in 30-second intervals, stirring each time. This way, you avoid hot spots and ensure even heating.
Freezing and Thawing Tips
You can freeze the chicken mixture if you want to save it for later. Use a freezer-safe container or bag. Be sure to label it with the date. The chicken can last up to three months in the freezer. To thaw, move it to the fridge overnight. Reheat it on the stove before serving. Enjoy your wraps fresh!
FAQs
Can I use a different type of sauce?
Yes, you can use other sauces. Teriyaki or hoisin sauce works well too. These sauces add unique flavors to the chicken. You can mix sauces to find what you like best. Just keep the sweetness in mind. Sweet chili sauce gives a nice balance.
What lettuce is best for wraps?
Iceberg and romaine are the best choices for wraps. Iceberg has a nice crunch and holds the filling well. Romaine is also sturdy, plus it has a bit of a sweet taste. Both lettuces add a fresh feel to your dish. You can also try butter lettuce for a softer wrap.
How do I make this recipe spicy?
To add spice, try adding sriracha or chili flakes. You can mix these into the sauce. Start small and taste as you go. If you want more heat, add extra ginger or even jalapeños. This way, you can control how spicy it gets.
Sweet chili chicken lettuce wraps are simple and fun to make. We covered the main ingredients, cooking steps, and tips to up your flavor game. Whether you’re going vegetarian or trying different proteins, there’s a wrap for you. Always store leftovers properly for future meals. I hope you feel ready to create a delicious dish that everyone will enjoy. With these tips, you can make tasty wraps that stand out. Enjoy cooking and experimenting with this easy recip
Sweet Chili Chicken Lettuce Wraps
Delicious and healthy lettuce wraps filled with sweet chili chicken and fresh vegetables.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 4
Calories 300 kcal
- 1 pound ground chicken
- 1 tablespoon olive oil
- 1 whole red bell pepper, diced
- 1 cup shredded carrots
- 3 whole green onions, sliced
- 1 quarter cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon minced garlic
- 1 teaspoon ginger powder
- to taste leaves lettuce leaves (iceberg or romaine)
- for garnish none chopped cilantro
- for garnish none sesame seeds
In a large skillet, heat the olive oil over medium heat. Add the ground chicken and cook until browned, breaking it apart with a wooden spoon.
Once the chicken is cooked through, add the diced red bell pepper, shredded carrots, and sliced green onions. Stir-fry for about 3-4 minutes until the vegetables are tender.
In a small bowl, mix together the sweet chili sauce, soy sauce, rice vinegar, minced garlic, and ginger powder.
Pour the sauce over the chicken and vegetable mixture, stirring well to combine. Cook for an additional 2-3 minutes, allowing the flavors to meld.
Remove from heat and let the mixture cool slightly.
To assemble the wraps, take a lettuce leaf and spoon a generous amount of the chicken mixture into the center.
Top with chopped cilantro and a sprinkle of sesame seeds for added crunch.
Use iceberg or romaine lettuce for the wraps.
Keyword chicken, healthy, lettuce wraps, sweet chili
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