![- 1 pound Brussels sprouts - 3 tablespoons olive oil - 1/4 cup pure maple syrup - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup chopped pecans - Fresh parsley for garnish To make Maple Glazed Brussels Sprouts, gather the main ingredients first. You need fresh Brussels sprouts, olive oil, and pure maple syrup. The maple syrup gives the sprouts a sweet glaze that pairs well with their natural flavor. Next, I recommend adding seasonings to enhance the taste. Garlic powder and onion powder bring out a savory note. Salt and black pepper add just the right amount of flavor without overpowering the dish. If you want to take it up a notch, consider adding chopped pecans. They add crunch and a nutty flavor. Fresh parsley makes a beautiful garnish. It adds color and freshness to your dish. For the full recipe, check out the section on step-by-step instructions. Happy cooking! Set your oven temperature to 400°F (200°C). This heat will help the sprouts get crispy. Trim the ends of the sprouts and slice them in half. In a large bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of olive oil and 1/4 cup of pure maple syrup. Then, add 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the sprouts are well coated. Spread the Brussels sprouts in a single layer on a baking sheet. Make sure they are not crowded. This helps them roast better. Place the baking sheet in your preheated oven. Roast for 20-25 minutes. Stir the sprouts halfway through to ensure even cooking. If you want extra crunch, add 1/4 cup of chopped pecans for the last 5 minutes. Once they are tender and caramelized, take them out. Enjoy these delicious maple glazed Brussels sprouts as a savory side dish! For the complete recipe, check [Full Recipe]. To get that beautiful caramelization on your Brussels sprouts, keep space in mind. When you lay out the sprouts, give them room. If they are too close, they will steam instead of roast. This means less flavor and texture. Aim for a single layer on your baking sheet. This way, hot air can reach all parts of the sprouts. If you run out of maple syrup, don’t worry! Honey or agave syrup works well too. Both options add sweetness and flavor. For olive oil, you can use avocado oil or melted coconut oil. These oils can enhance the taste while keeping the dish healthy. Just remember that each option brings its own unique flavor. Maple glazed Brussels sprouts make a great side dish. They pair well with roasted chicken, turkey, or pork. You can also serve them with quinoa or brown rice for a complete meal. For presentation, sprinkle some chopped pecans on top. Add fresh parsley to brighten the dish. This will make it not only delicious but beautiful too. For the full recipe, check out the link. {{image_2}} You can add crispy bacon bits to this dish for more flavor. The salty taste of bacon pairs perfectly with the sweet maple glaze. To make this variation, cook your bacon until crispy. Then, chop it into small pieces. Add the bacon to the Brussels sprouts just before serving. This gives your dish a nice crunch and a smoky taste. If you want a vegan option, you can use agave syrup instead of maple syrup. Agave syrup is a great substitute and keeps the sweetness you love. Simply replace the maple syrup with the same amount of agave syrup in the recipe. This way, you can enjoy the dish while sticking to a plant-based diet. For a nut-free version, leave out the pecans. Instead, you can add seeds like sunflower or pumpkin seeds. These seeds add crunch and healthy fats. Just sprinkle them on top of the Brussels sprouts before serving. This keeps the dish safe for those with nut allergies while adding a fun twist. You can find the full recipe [here](#). After you enjoy your maple glazed Brussels sprouts, you may have some leftovers. To store them, let the sprouts cool completely. Place them in an airtight container. They will stay fresh for up to three days in the fridge. This keeps the texture and flavor intact. If you want to keep them longer, freezing is a great option. When it’s time to eat your leftovers, you want them to taste great. The best way to reheat Brussels sprouts is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet. Heat them for about 10-15 minutes. This helps bring back their crispiness. You can also use a microwave, but they might get soft. If you choose the microwave, heat for 1-2 minutes. If you want to freeze your maple glazed Brussels sprouts, it’s easy. First, let them cool completely. Then, place the sprouts in a freezer-safe bag. Remove as much air as possible before sealing. They can last for up to three months in the freezer. To thaw, move the bag to the fridge overnight. Reheat them as mentioned for the best taste. Enjoy your delicious meal later! For the complete recipe, check out the Full Recipe section. Roast Brussels sprouts for 20 to 25 minutes at 400°F (200°C). This time helps them get tender and caramelized. I usually stir them halfway through to ensure even cooking. Yes, you can use frozen Brussels sprouts. However, they may lose some texture and flavor. I recommend thawing them first. This helps them crisp up better in the oven. You can add many things to enhance the dish. Some great options include: - Crumbled bacon for a savory crunch - Sliced almonds for a nutty bite - Dried cranberries for a sweet touch - Lemon zest for a fresh kick These ingredients can bring new flavors and textures to the dish. This recipe is great for meal prep. You can prepare the Brussels sprouts a day in advance. Just store them in the fridge after mixing with the glaze. When you're ready, roast them fresh for a quick side dish. Enjoy warm for the best taste. For the full recipe, check the main section. This blog post showed you how to make delicious maple glazed Brussels sprouts. We covered the ingredients, roasting steps, and valuable tips for success. You learned about variations like adding bacon or making it vegan. Storing and reheating tips help keep your dish fresh. Whether you are enjoying a meal or prepping for the week, this recipe is simple and tasty. I hope you try it soon for a healthy feast or a side. Happy cooking!](https://pureeatsnow.com/wp-content/uploads/2025/07/0f4504c4-63d6-4943-94bf-303139ed11c7-768x768.webp)
Are you ready to elevate your side dish game? Maple Glazed Brussels Sprouts offer a sweet and savory twist that everyone will love. Packed with flavor and easy to make, this recipe uses simple ingredients you likely have at home. With crisp edges and a delicious glaze, these sprouts can steal the show at any meal. Let’s get cooking so you can impress your family and friends!
Ingredients
Main Ingredients
– 1 pound Brussels sprouts
– 3 tablespoons olive oil
– 1/4 cup pure maple syrup
Seasonings
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Optional Add-Ins
– 1/4 cup chopped pecans
– Fresh parsley for garnish
To make Maple Glazed Brussels Sprouts, gather the main ingredients first. You need fresh Brussels sprouts, olive oil, and pure maple syrup. The maple syrup gives the sprouts a sweet glaze that pairs well with their natural flavor.
Next, I recommend adding seasonings to enhance the taste. Garlic powder and onion powder bring out a savory note. Salt and black pepper add just the right amount of flavor without overpowering the dish.
If you want to take it up a notch, consider adding chopped pecans. They add crunch and a nutty flavor. Fresh parsley makes a beautiful garnish. It adds color and freshness to your dish.
For the full recipe, check out the section on step-by-step instructions. Happy cooking!
Step-by-Step Instructions
Preheat Oven
Set your oven temperature to 400°F (200°C). This heat will help the sprouts get crispy.
Prepare Brussels Sprouts
Trim the ends of the sprouts and slice them in half. In a large bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of olive oil and 1/4 cup of pure maple syrup. Then, add 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the sprouts are well coated.
Roasting Process
Spread the Brussels sprouts in a single layer on a baking sheet. Make sure they are not crowded. This helps them roast better. Place the baking sheet in your preheated oven. Roast for 20-25 minutes. Stir the sprouts halfway through to ensure even cooking. If you want extra crunch, add 1/4 cup of chopped pecans for the last 5 minutes. Once they are tender and caramelized, take them out. Enjoy these delicious maple glazed Brussels sprouts as a savory side dish! For the complete recipe, check [Full Recipe].
Tips & Tricks
Ensuring Caramelization
To get that beautiful caramelization on your Brussels sprouts, keep space in mind. When you lay out the sprouts, give them room. If they are too close, they will steam instead of roast. This means less flavor and texture. Aim for a single layer on your baking sheet. This way, hot air can reach all parts of the sprouts.
Ingredient Substitutions
If you run out of maple syrup, don’t worry! Honey or agave syrup works well too. Both options add sweetness and flavor. For olive oil, you can use avocado oil or melted coconut oil. These oils can enhance the taste while keeping the dish healthy. Just remember that each option brings its own unique flavor.
Serving Suggestions
Maple glazed Brussels sprouts make a great side dish. They pair well with roasted chicken, turkey, or pork. You can also serve them with quinoa or brown rice for a complete meal. For presentation, sprinkle some chopped pecans on top. Add fresh parsley to brighten the dish. This will make it not only delicious but beautiful too. For the full recipe, check out the link.
Variations
Maple Glazed with Bacon
You can add crispy bacon bits to this dish for more flavor. The salty taste of bacon pairs perfectly with the sweet maple glaze. To make this variation, cook your bacon until crispy. Then, chop it into small pieces. Add the bacon to the Brussels sprouts just before serving. This gives your dish a nice crunch and a smoky taste.
Vegan Version
If you want a vegan option, you can use agave syrup instead of maple syrup. Agave syrup is a great substitute and keeps the sweetness you love. Simply replace the maple syrup with the same amount of agave syrup in the recipe. This way, you can enjoy the dish while sticking to a plant-based diet.
Nut-Free Option
For a nut-free version, leave out the pecans. Instead, you can add seeds like sunflower or pumpkin seeds. These seeds add crunch and healthy fats. Just sprinkle them on top of the Brussels sprouts before serving. This keeps the dish safe for those with nut allergies while adding a fun twist.
You can find the full recipe [here](#).
Storage Info
Storing Leftovers
After you enjoy your maple glazed Brussels sprouts, you may have some leftovers. To store them, let the sprouts cool completely. Place them in an airtight container. They will stay fresh for up to three days in the fridge. This keeps the texture and flavor intact. If you want to keep them longer, freezing is a great option.
Reheating Instructions
When it’s time to eat your leftovers, you want them to taste great. The best way to reheat Brussels sprouts is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet. Heat them for about 10-15 minutes. This helps bring back their crispiness. You can also use a microwave, but they might get soft. If you choose the microwave, heat for 1-2 minutes.
Freezing Guidelines
If you want to freeze your maple glazed Brussels sprouts, it’s easy. First, let them cool completely. Then, place the sprouts in a freezer-safe bag. Remove as much air as possible before sealing. They can last for up to three months in the freezer. To thaw, move the bag to the fridge overnight. Reheat them as mentioned for the best taste. Enjoy your delicious meal later! For the complete recipe, check out the Full Recipe section.
FAQs
How long do I roast Brussels sprouts for?
Roast Brussels sprouts for 20 to 25 minutes at 400°F (200°C). This time helps them get tender and caramelized. I usually stir them halfway through to ensure even cooking.
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. However, they may lose some texture and flavor. I recommend thawing them first. This helps them crisp up better in the oven.
What else can I add to maple glazed Brussels sprouts?
You can add many things to enhance the dish. Some great options include:
– Crumbled bacon for a savory crunch
– Sliced almonds for a nutty bite
– Dried cranberries for a sweet touch
– Lemon zest for a fresh kick
These ingredients can bring new flavors and textures to the dish.
Is this recipe suitable for meal prep?
This recipe is great for meal prep. You can prepare the Brussels sprouts a day in advance. Just store them in the fridge after mixing with the glaze. When you’re ready, roast them fresh for a quick side dish. Enjoy warm for the best taste. For the full recipe, check the main section.
This blog post showed you how to make delicious maple glazed Brussels sprouts. We covered the ingredients, roasting steps, and valuable tips for success. You learned about variations like adding bacon or making it vegan. Storing and reheating tips help keep your dish fresh. Whether you are enjoying a meal or prepping for the week, this recipe is simple and tasty. I hope you try it soon for a healthy feast or a side. Happy cooking!
![- 1 pound Brussels sprouts - 3 tablespoons olive oil - 1/4 cup pure maple syrup - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup chopped pecans - Fresh parsley for garnish To make Maple Glazed Brussels Sprouts, gather the main ingredients first. You need fresh Brussels sprouts, olive oil, and pure maple syrup. The maple syrup gives the sprouts a sweet glaze that pairs well with their natural flavor. Next, I recommend adding seasonings to enhance the taste. Garlic powder and onion powder bring out a savory note. Salt and black pepper add just the right amount of flavor without overpowering the dish. If you want to take it up a notch, consider adding chopped pecans. They add crunch and a nutty flavor. Fresh parsley makes a beautiful garnish. It adds color and freshness to your dish. For the full recipe, check out the section on step-by-step instructions. Happy cooking! Set your oven temperature to 400°F (200°C). This heat will help the sprouts get crispy. Trim the ends of the sprouts and slice them in half. In a large bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of olive oil and 1/4 cup of pure maple syrup. Then, add 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the sprouts are well coated. Spread the Brussels sprouts in a single layer on a baking sheet. Make sure they are not crowded. This helps them roast better. Place the baking sheet in your preheated oven. Roast for 20-25 minutes. Stir the sprouts halfway through to ensure even cooking. If you want extra crunch, add 1/4 cup of chopped pecans for the last 5 minutes. Once they are tender and caramelized, take them out. Enjoy these delicious maple glazed Brussels sprouts as a savory side dish! For the complete recipe, check [Full Recipe]. To get that beautiful caramelization on your Brussels sprouts, keep space in mind. When you lay out the sprouts, give them room. If they are too close, they will steam instead of roast. This means less flavor and texture. Aim for a single layer on your baking sheet. This way, hot air can reach all parts of the sprouts. If you run out of maple syrup, don’t worry! Honey or agave syrup works well too. Both options add sweetness and flavor. For olive oil, you can use avocado oil or melted coconut oil. These oils can enhance the taste while keeping the dish healthy. Just remember that each option brings its own unique flavor. Maple glazed Brussels sprouts make a great side dish. They pair well with roasted chicken, turkey, or pork. You can also serve them with quinoa or brown rice for a complete meal. For presentation, sprinkle some chopped pecans on top. Add fresh parsley to brighten the dish. This will make it not only delicious but beautiful too. For the full recipe, check out the link. {{image_2}} You can add crispy bacon bits to this dish for more flavor. The salty taste of bacon pairs perfectly with the sweet maple glaze. To make this variation, cook your bacon until crispy. Then, chop it into small pieces. Add the bacon to the Brussels sprouts just before serving. This gives your dish a nice crunch and a smoky taste. If you want a vegan option, you can use agave syrup instead of maple syrup. Agave syrup is a great substitute and keeps the sweetness you love. Simply replace the maple syrup with the same amount of agave syrup in the recipe. This way, you can enjoy the dish while sticking to a plant-based diet. For a nut-free version, leave out the pecans. Instead, you can add seeds like sunflower or pumpkin seeds. These seeds add crunch and healthy fats. Just sprinkle them on top of the Brussels sprouts before serving. This keeps the dish safe for those with nut allergies while adding a fun twist. You can find the full recipe [here](#). After you enjoy your maple glazed Brussels sprouts, you may have some leftovers. To store them, let the sprouts cool completely. Place them in an airtight container. They will stay fresh for up to three days in the fridge. This keeps the texture and flavor intact. If you want to keep them longer, freezing is a great option. When it’s time to eat your leftovers, you want them to taste great. The best way to reheat Brussels sprouts is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet. Heat them for about 10-15 minutes. This helps bring back their crispiness. You can also use a microwave, but they might get soft. If you choose the microwave, heat for 1-2 minutes. If you want to freeze your maple glazed Brussels sprouts, it’s easy. First, let them cool completely. Then, place the sprouts in a freezer-safe bag. Remove as much air as possible before sealing. They can last for up to three months in the freezer. To thaw, move the bag to the fridge overnight. Reheat them as mentioned for the best taste. Enjoy your delicious meal later! For the complete recipe, check out the Full Recipe section. Roast Brussels sprouts for 20 to 25 minutes at 400°F (200°C). This time helps them get tender and caramelized. I usually stir them halfway through to ensure even cooking. Yes, you can use frozen Brussels sprouts. However, they may lose some texture and flavor. I recommend thawing them first. This helps them crisp up better in the oven. You can add many things to enhance the dish. Some great options include: - Crumbled bacon for a savory crunch - Sliced almonds for a nutty bite - Dried cranberries for a sweet touch - Lemon zest for a fresh kick These ingredients can bring new flavors and textures to the dish. This recipe is great for meal prep. You can prepare the Brussels sprouts a day in advance. Just store them in the fridge after mixing with the glaze. When you're ready, roast them fresh for a quick side dish. Enjoy warm for the best taste. For the full recipe, check the main section. This blog post showed you how to make delicious maple glazed Brussels sprouts. We covered the ingredients, roasting steps, and valuable tips for success. You learned about variations like adding bacon or making it vegan. Storing and reheating tips help keep your dish fresh. Whether you are enjoying a meal or prepping for the week, this recipe is simple and tasty. I hope you try it soon for a healthy feast or a side. Happy cooking!](https://pureeatsnow.com/wp-content/uploads/2025/07/0f4504c4-63d6-4943-94bf-303139ed11c7-250x250.webp)
