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Parmesan Roasted Brussels Sprouts Flavorful Side Dish

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- 1.5 pounds Brussels sprouts, trimmed and halved - 4 tablespoons olive oil - 1 cup grated Parmesan cheese Brussels sprouts are the star of this dish. I always choose fresh ones. Their natural sweetness shines when roasted. The rich flavor of Parmesan adds a nice touch. - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste I use garlic powder and onion powder for depth. They bring out the best in Brussels sprouts. Just a pinch of salt and pepper makes it all pop. Feel free to adjust these seasonings based on your taste. - 1 tablespoon balsamic glaze (for drizzling) - Fresh parsley, chopped (for garnish) A drizzle of balsamic glaze adds a tangy kick. It contrasts well with the cheese. Fresh parsley makes everything look bright. These simple garnishes elevate your dish. {{ingredient_image_1}} - Preheat your oven to 400°F (200°C). - In a large bowl, combine 1.5 pounds of trimmed and halved Brussels sprouts with 4 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, salt, and pepper to taste. Toss the mixture until the Brussels sprouts are evenly coated. This step ensures that each sprout gets great flavor. - Spread the seasoned Brussels sprouts on a baking sheet lined with parchment paper. Make sure they are in a single layer. This helps them roast evenly. - Roast the sprouts in the preheated oven for 20 minutes. This initial roasting allows the sprouts to soften and develop a nice color. - After 20 minutes, take the baking sheet out of the oven. Sprinkle 1 cup of grated Parmesan cheese over the Brussels sprouts. This cheese adds a rich, savory taste. - Return the baking sheet to the oven and roast for an additional 10-15 minutes. Watch for the cheese to turn golden and crispy, while the Brussels sprouts become tender. - Once done, drizzle 1 tablespoon of balsamic glaze over the top and garnish with fresh chopped parsley. This adds a lovely finish and a splash of color. Enjoy your flavorful side dish hot! - Use fresh Brussels sprouts for the best taste. Look for bright green and firm sprouts. - Adjust seasonings based on your taste. Add more garlic or onion powder if you like. - For crispy cheese, make sure to sprinkle Parmesan evenly over the sprouts. - Spread the Brussels sprouts in a single layer. This helps them roast evenly and stay crisp. - Pair these sprouts with roasted chicken or steak for a great meal. - For presentation, serve in a colorful bowl. You can also sprinkle fresh parsley on top for a pop of color. Pro Tips Freshness Matters: Choose Brussels sprouts that are firm and bright green for the best flavor and texture. Even Cooking: Make sure to cut the Brussels sprouts in half to ensure they cook evenly and get nicely caramelized. Cheese Variation: Experiment with different cheeses like Pecorino Romano or a mix of cheeses for a unique flavor twist. Perfect Drizzle: Allow the balsamic glaze to come to room temperature for better drizzling and enhanced flavor. {{image_2}} You can try other cheeses besides Parmesan. Pecorino Romano adds a nice salty kick. Grana Padano works well too, with a milder taste. Mixing cheeses can boost flavor. Try adding mozzarella for creaminess or cheddar for sharpness. Combining these cheeses gives your dish depth and richness. Herbs and spices can elevate your Brussels sprouts. Consider adding thyme or rosemary for an earthy taste. A sprinkle of red pepper flakes adds a pleasant heat. For crunch, mix in nuts like walnuts or pecans. You can also add crispy bacon bits for a savory touch. These add-ins make each bite exciting. For a vegetarian version, use nutritional yeast instead of Parmesan. It gives a cheesy flavor without dairy. If you want a vegan option, skip the cheese entirely. Enhance the taste with lemon juice or balsamic vinegar. Both add brightness and flavor, making the dish tasty. To store leftovers properly, let the Brussels sprouts cool down. Place them in an airtight container. They will stay fresh for about 3 to 4 days in the refrigerator. Before serving again, check for any off smells or changes in texture. You can freeze roasted Brussels sprouts if you want to save them for later. First, allow them to cool completely. Spread them on a baking sheet and freeze for about an hour. Then, transfer the sprouts to a freezer bag. They can last up to 3 months in the freezer. When you’re ready to eat them, just thaw in the fridge overnight before reheating. Oven reheating is best to keep the sprouts crispy. Preheat your oven to 375°F (190°C) and place the sprouts on a baking sheet. Heat for about 10-15 minutes. This method helps the cheese stay crunchy. If you use a microwave, the sprouts may become soggy. If you must use a microwave, heat for a short time and serve immediately. Yes, you can use frozen Brussels sprouts. However, the texture will change. Frozen sprouts often become mushy. They also need longer cooking time. To use frozen sprouts, thaw them first. Pat them dry to remove excess moisture. This way, they will roast better and get crispy. If your Brussels sprouts taste bitter, try a few tricks. First, cut off the ends or outer leaves. This can help lessen the bitterness. You can also soak them in water with salt for 30 minutes. This step can draw out some bitterness. When cooking, add a little more olive oil and seasonings. This can help balance their flavor too. Good news! The ingredients in this recipe are gluten-free. Olive oil, garlic powder, and Parmesan cheese are all safe choices. If you want to switch the cheese, look for gluten-free options. Always check labels to be sure. You can also use nutritional yeast for a cheesy flavor without gluten. In this post, we explored the wonderful world of roasted Brussels sprouts. We covered the main ingredients, seasonings, and optional garnishes to make this dish shine. I shared step-by-step cooking instructions to achieve crispy sprouts with flavorful cheese. We discussed tips for perfect texture, serving suggestions, and even variations for different dietary needs. Remember, fresh ingredients and proper storage make all the difference. Enjoy experimenting with flavors, and elevate your meals with this simple, tasty side!

WANT TO SAVE THIS RECIPE?

Craving a tasty and healthy side dish? Look no further than Parmesan roasted Brussels sprouts! This recipe combines fresh sprouts, rich cheese, and simple seasonings to create a dish that’s both flavorful and easy to make. In this guide, I’ll walk you through each step, offer tips on perfecting the flavor, and show you how to store leftovers. Get ready to impress your family and friends with a side they’ll love!

Why I Love This Recipe

  1. Delicious Flavor: The combination of roasted Brussels sprouts and crispy Parmesan creates a mouthwatering dish that’s hard to resist.
  2. Easy to Prepare: This recipe requires minimal prep time and uses simple ingredients, making it perfect for busy weeknights.
  3. Healthy Side Dish: Brussels sprouts are packed with nutrients, making this a wholesome and satisfying addition to any meal.
  4. Versatile Serving: These Parmesan roasted Brussels sprouts pair well with a variety of main dishes, from chicken to vegetarian options.

Ingredients

Main Ingredients

– 1.5 pounds Brussels sprouts, trimmed and halved

– 4 tablespoons olive oil

– 1 cup grated Parmesan cheese

Brussels sprouts are the star of this dish. I always choose fresh ones. Their natural sweetness shines when roasted. The rich flavor of Parmesan adds a nice touch.

Seasonings and Additions

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– Salt and pepper to taste

I use garlic powder and onion powder for depth. They bring out the best in Brussels sprouts. Just a pinch of salt and pepper makes it all pop. Feel free to adjust these seasonings based on your taste.

Garnishes and Optional Ingredients

– 1 tablespoon balsamic glaze (for drizzling)

– Fresh parsley, chopped (for garnish)

A drizzle of balsamic glaze adds a tangy kick. It contrasts well with the cheese. Fresh parsley makes everything look bright. These simple garnishes elevate your dish.

Step-by-Step Instructions

Preheating and Preparing

– Preheat your oven to 400°F (200°C).

– In a large bowl, combine 1.5 pounds of trimmed and halved Brussels sprouts with 4 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, salt, and pepper to taste. Toss the mixture until the Brussels sprouts are evenly coated. This step ensures that each sprout gets great flavor.

Roasting Process

– Spread the seasoned Brussels sprouts on a baking sheet lined with parchment paper. Make sure they are in a single layer. This helps them roast evenly.

– Roast the sprouts in the preheated oven for 20 minutes. This initial roasting allows the sprouts to soften and develop a nice color.

Final Touches

– After 20 minutes, take the baking sheet out of the oven. Sprinkle 1 cup of grated Parmesan cheese over the Brussels sprouts. This cheese adds a rich, savory taste.

– Return the baking sheet to the oven and roast for an additional 10-15 minutes. Watch for the cheese to turn golden and crispy, while the Brussels sprouts become tender.

– Once done, drizzle 1 tablespoon of balsamic glaze over the top and garnish with fresh chopped parsley. This adds a lovely finish and a splash of color. Enjoy your flavorful side dish hot!

Tips & Tricks

Achieving the Best Flavor

– Use fresh Brussels sprouts for the best taste. Look for bright green and firm sprouts.

– Adjust seasonings based on your taste. Add more garlic or onion powder if you like.

Ensuring Perfect Texture

– For crispy cheese, make sure to sprinkle Parmesan evenly over the sprouts.

– Spread the Brussels sprouts in a single layer. This helps them roast evenly and stay crisp.

Serving Suggestions

– Pair these sprouts with roasted chicken or steak for a great meal.

– For presentation, serve in a colorful bowl. You can also sprinkle fresh parsley on top for a pop of color.

Pro Tips

  1. Freshness Matters: Choose Brussels sprouts that are firm and bright green for the best flavor and texture.
  2. Even Cooking: Make sure to cut the Brussels sprouts in half to ensure they cook evenly and get nicely caramelized.
  3. Cheese Variation: Experiment with different cheeses like Pecorino Romano or a mix of cheeses for a unique flavor twist.
  4. Perfect Drizzle: Allow the balsamic glaze to come to room temperature for better drizzling and enhanced flavor.

Variations

Different Cheeses to Use

You can try other cheeses besides Parmesan. Pecorino Romano adds a nice salty kick. Grana Padano works well too, with a milder taste. Mixing cheeses can boost flavor. Try adding mozzarella for creaminess or cheddar for sharpness. Combining these cheeses gives your dish depth and richness.

Additional Flavor Add-ins

Herbs and spices can elevate your Brussels sprouts. Consider adding thyme or rosemary for an earthy taste. A sprinkle of red pepper flakes adds a pleasant heat. For crunch, mix in nuts like walnuts or pecans. You can also add crispy bacon bits for a savory touch. These add-ins make each bite exciting.

Vegetarian and Vegan Options

For a vegetarian version, use nutritional yeast instead of Parmesan. It gives a cheesy flavor without dairy. If you want a vegan option, skip the cheese entirely. Enhance the taste with lemon juice or balsamic vinegar. Both add brightness and flavor, making the dish tasty.

Storage Info

Refrigeration Guidelines

To store leftovers properly, let the Brussels sprouts cool down. Place them in an airtight container. They will stay fresh for about 3 to 4 days in the refrigerator. Before serving again, check for any off smells or changes in texture.

Freezing Instructions

You can freeze roasted Brussels sprouts if you want to save them for later. First, allow them to cool completely. Spread them on a baking sheet and freeze for about an hour. Then, transfer the sprouts to a freezer bag. They can last up to 3 months in the freezer. When you’re ready to eat them, just thaw in the fridge overnight before reheating.

Best Practices for Reheating

Oven reheating is best to keep the sprouts crispy. Preheat your oven to 375°F (190°C) and place the sprouts on a baking sheet. Heat for about 10-15 minutes. This method helps the cheese stay crunchy. If you use a microwave, the sprouts may become soggy. If you must use a microwave, heat for a short time and serve immediately.

FAQs

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. However, the texture will change. Frozen sprouts often become mushy. They also need longer cooking time. To use frozen sprouts, thaw them first. Pat them dry to remove excess moisture. This way, they will roast better and get crispy.

What to do if my Brussels sprouts are bitter?

If your Brussels sprouts taste bitter, try a few tricks. First, cut off the ends or outer leaves. This can help lessen the bitterness. You can also soak them in water with salt for 30 minutes. This step can draw out some bitterness. When cooking, add a little more olive oil and seasonings. This can help balance their flavor too.

How can I make this dish gluten-free?

Good news! The ingredients in this recipe are gluten-free. Olive oil, garlic powder, and Parmesan cheese are all safe choices. If you want to switch the cheese, look for gluten-free options. Always check labels to be sure. You can also use nutritional yeast for a cheesy flavor without gluten.

In this post, we explored the wonderful world of roasted Brussels sprouts. We covered the main ingredients, seasonings, and optional garnishes to make this dish shine. I shared step-by-step cooking instructions to achieve crispy sprouts with flavorful cheese. We discussed tips for perfect texture, serving suggestions, and even variations for different dietary needs.

Remember, fresh ingredients and proper storage make all the difference. Enjoy experimenting with flavors, and elevate your meals with this simple, tasty sid

- 1.5 pounds Brussels sprouts, trimmed and halved - 4 tablespoons olive oil - 1 cup grated Parmesan cheese Brussels sprouts are the star of this dish. I always choose fresh ones. Their natural sweetness shines when roasted. The rich flavor of Parmesan adds a nice touch. - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste I use garlic powder and onion powder for depth. They bring out the best in Brussels sprouts. Just a pinch of salt and pepper makes it all pop. Feel free to adjust these seasonings based on your taste. - 1 tablespoon balsamic glaze (for drizzling) - Fresh parsley, chopped (for garnish) A drizzle of balsamic glaze adds a tangy kick. It contrasts well with the cheese. Fresh parsley makes everything look bright. These simple garnishes elevate your dish. {{ingredient_image_1}} - Preheat your oven to 400°F (200°C). - In a large bowl, combine 1.5 pounds of trimmed and halved Brussels sprouts with 4 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, salt, and pepper to taste. Toss the mixture until the Brussels sprouts are evenly coated. This step ensures that each sprout gets great flavor. - Spread the seasoned Brussels sprouts on a baking sheet lined with parchment paper. Make sure they are in a single layer. This helps them roast evenly. - Roast the sprouts in the preheated oven for 20 minutes. This initial roasting allows the sprouts to soften and develop a nice color. - After 20 minutes, take the baking sheet out of the oven. Sprinkle 1 cup of grated Parmesan cheese over the Brussels sprouts. This cheese adds a rich, savory taste. - Return the baking sheet to the oven and roast for an additional 10-15 minutes. Watch for the cheese to turn golden and crispy, while the Brussels sprouts become tender. - Once done, drizzle 1 tablespoon of balsamic glaze over the top and garnish with fresh chopped parsley. This adds a lovely finish and a splash of color. Enjoy your flavorful side dish hot! - Use fresh Brussels sprouts for the best taste. Look for bright green and firm sprouts. - Adjust seasonings based on your taste. Add more garlic or onion powder if you like. - For crispy cheese, make sure to sprinkle Parmesan evenly over the sprouts. - Spread the Brussels sprouts in a single layer. This helps them roast evenly and stay crisp. - Pair these sprouts with roasted chicken or steak for a great meal. - For presentation, serve in a colorful bowl. You can also sprinkle fresh parsley on top for a pop of color. Pro Tips Freshness Matters: Choose Brussels sprouts that are firm and bright green for the best flavor and texture. Even Cooking: Make sure to cut the Brussels sprouts in half to ensure they cook evenly and get nicely caramelized. Cheese Variation: Experiment with different cheeses like Pecorino Romano or a mix of cheeses for a unique flavor twist. Perfect Drizzle: Allow the balsamic glaze to come to room temperature for better drizzling and enhanced flavor. {{image_2}} You can try other cheeses besides Parmesan. Pecorino Romano adds a nice salty kick. Grana Padano works well too, with a milder taste. Mixing cheeses can boost flavor. Try adding mozzarella for creaminess or cheddar for sharpness. Combining these cheeses gives your dish depth and richness. Herbs and spices can elevate your Brussels sprouts. Consider adding thyme or rosemary for an earthy taste. A sprinkle of red pepper flakes adds a pleasant heat. For crunch, mix in nuts like walnuts or pecans. You can also add crispy bacon bits for a savory touch. These add-ins make each bite exciting. For a vegetarian version, use nutritional yeast instead of Parmesan. It gives a cheesy flavor without dairy. If you want a vegan option, skip the cheese entirely. Enhance the taste with lemon juice or balsamic vinegar. Both add brightness and flavor, making the dish tasty. To store leftovers properly, let the Brussels sprouts cool down. Place them in an airtight container. They will stay fresh for about 3 to 4 days in the refrigerator. Before serving again, check for any off smells or changes in texture. You can freeze roasted Brussels sprouts if you want to save them for later. First, allow them to cool completely. Spread them on a baking sheet and freeze for about an hour. Then, transfer the sprouts to a freezer bag. They can last up to 3 months in the freezer. When you’re ready to eat them, just thaw in the fridge overnight before reheating. Oven reheating is best to keep the sprouts crispy. Preheat your oven to 375°F (190°C) and place the sprouts on a baking sheet. Heat for about 10-15 minutes. This method helps the cheese stay crunchy. If you use a microwave, the sprouts may become soggy. If you must use a microwave, heat for a short time and serve immediately. Yes, you can use frozen Brussels sprouts. However, the texture will change. Frozen sprouts often become mushy. They also need longer cooking time. To use frozen sprouts, thaw them first. Pat them dry to remove excess moisture. This way, they will roast better and get crispy. If your Brussels sprouts taste bitter, try a few tricks. First, cut off the ends or outer leaves. This can help lessen the bitterness. You can also soak them in water with salt for 30 minutes. This step can draw out some bitterness. When cooking, add a little more olive oil and seasonings. This can help balance their flavor too. Good news! The ingredients in this recipe are gluten-free. Olive oil, garlic powder, and Parmesan cheese are all safe choices. If you want to switch the cheese, look for gluten-free options. Always check labels to be sure. You can also use nutritional yeast for a cheesy flavor without gluten. In this post, we explored the wonderful world of roasted Brussels sprouts. We covered the main ingredients, seasonings, and optional garnishes to make this dish shine. I shared step-by-step cooking instructions to achieve crispy sprouts with flavorful cheese. We discussed tips for perfect texture, serving suggestions, and even variations for different dietary needs. Remember, fresh ingredients and proper storage make all the difference. Enjoy experimenting with flavors, and elevate your meals with this simple, tasty side!

Parmesan Roasted Brussels Sprouts

A delicious side dish featuring Brussels sprouts roasted to perfection with Parmesan cheese.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1.5 pounds Brussels sprouts, trimmed and halved
  • 4 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper
  • 1 cup grated Parmesan cheese
  • 1 tablespoon balsamic glaze (for drizzling)
  • to taste Fresh parsley, chopped (for garnish)

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, combine trimmed and halved Brussels sprouts, olive oil, garlic powder, onion powder, salt, and pepper. Toss until the Brussels sprouts are evenly coated.
  • Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
  • Roast in the preheated oven for 20 minutes.
  • After 20 minutes, remove the baking sheet from the oven and sprinkle the grated Parmesan cheese over the Brussels sprouts.
  • Return to the oven and roast for an additional 10-15 minutes, or until the cheese is golden and crispy and the Brussels sprouts are tender.
  • Once done, drizzle a bit of balsamic glaze over the top and garnish with fresh parsley.
  • Serve hot as a delicious side dish.

Notes

For extra flavor, you can add crushed red pepper flakes.
Keyword Brussels sprouts, Parmesan, roasted vegetables

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