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Here’s what you need for a tasty beef and broccoli stir-fry. Each ingredient plays a key role in flavor and texture. - 1 lb (450 g) flank steak, thinly sliced - 4 cups broccoli florets - 1 red bell pepper, sliced - 3 cloves garlic, minced - 2 tablespoons fresh ginger, grated - 3 tablespoons soy sauce - 1 tablespoon oyster sauce - 1 tablespoon cornstarch - 2 tablespoons sesame oil - 1 tablespoon vegetable oil - 1 tablespoon honey - Cooked jasmine rice, for serving - Sesame seeds and sliced green onions for garnish These ingredients combine to create a dish that is both savory and vibrant. The fresh ginger and garlic add depth, while soy and oyster sauce bring umami. I love using flank steak for its tenderness. The broccoli adds a nice crunch and bright color, making the dish visually appealing. For a complete guide on how to prepare this dish, check out the Full Recipe. First, we need to marinate the beef. Take the thinly sliced flank steak and mix it with: - 3 tablespoons soy sauce - 1 tablespoon oyster sauce - 1 tablespoon cornstarch - 1 tablespoon honey This mix makes the beef tender and flavorful. Let it sit for at least 15 minutes. This step is key for getting great taste. While the beef marinates, heat up 1 tablespoon of vegetable oil in a large skillet or wok. Use medium-high heat for the best results. Once hot, add the marinated beef in a single layer. Stir-fry for about 3-4 minutes until the beef turns brown and cooks through. When it’s done, remove the beef from the skillet and set it aside. Next, it’s time for the veggies! Boil some water in a pot. Blanch 4 cups of broccoli florets for about 2 minutes. This keeps them bright green and slightly tender. Drain the broccoli and set it aside. In the same skillet, add 2 tablespoons of sesame oil, 3 cloves of minced garlic, and 2 tablespoons of grated ginger. Stir-fry these for about 30 seconds until you can smell the amazing aroma. Now, toss in the sliced red bell pepper and the blanched broccoli. Stir-fry for another 2-3 minutes. This step coats the veggies in flavor and keeps them crunchy. Return the cooked beef to the skillet. Mix all the ingredients well and cook for another 2 minutes. This helps everything blend together. You can serve this delicious dish over bowls of warm jasmine rice. For a finishing touch, sprinkle sesame seeds and sliced green onions on top. This adds extra flavor and makes it look great too. For the complete recipe, check out the Full Recipe section. To make your beef and broccoli stir-fry stand out, choose the right cut of beef. I recommend flank steak for its tenderness and flavor. It cooks quickly and adds a nice chew. Marination is also key. Let the beef sit in the marinade for at least 15 minutes. This helps the flavors soak in and makes the beef taste amazing. The best method for stir-frying is using a hot skillet or wok. Start with medium-high heat to get a good sear on the beef. Stir-fry in small batches to avoid overcrowding. This keeps the meat juicy. For the veggies, blanch the broccoli first. This step keeps the crunch. Stir-fry the garlic and ginger shortly before adding the vegetables to keep them bright and fresh. Garnishing can elevate your dish. Use sesame seeds and sliced green onions for a pop of color. These small touches make the meal look fancy. For special occasions, serve the stir-fry over fluffy jasmine rice. You can even arrange the beef and broccoli neatly, making it a feast for the eyes. Try these tips to impress your guests! {{image_2}} You can change up the veggies in this dish. Try using snap peas, carrots, or bell peppers. Seasonal produce works great too. In spring, add asparagus. In fall, use Brussels sprouts. Just remember to cut your veggies into similar sizes. This helps them cook evenly. If you want a change from beef, use chicken, tofu, or shrimp. For chicken, use thin slices of breast or thigh. Tofu should be firm and cut into cubes. Shrimp cooks quickly, so reduce your cooking time. Each protein brings a new taste to this dish! To make this dish gluten-free, swap soy sauce for a gluten-free version. You can also use tamari. Check your oyster sauce too—some brands offer gluten-free options. Cornstarch is naturally gluten-free and helps thicken the sauce. Enjoy a tasty meal without worries! After you enjoy your Beef and Broccoli Stir-Fry, let it cool down first. This step helps keep your food safe and tasty. Aim for about 30 minutes at room temperature. Once it's cool, store it in airtight containers. Glass or BPA-free plastic containers work best. They keep your meal fresh and are easy to stack in the fridge. To reheat your leftovers, the best method is using a skillet. Heat it on medium and add a splash of water or broth. This keeps your beef and broccoli moist. Stir often for about 5 minutes until it’s hot. If you're in a hurry, you can also use a microwave. Heat on high for 1-2 minutes, stirring halfway through. Leftovers can last in the refrigerator for up to 3 days. If you want to keep them longer, consider freezing them. Just make sure to thaw them before reheating for the best taste. For more details, check out the Full Recipe. Yes, you can prepare this dish ahead. Marinate the beef in the sauce for up to 24 hours. This will enhance the flavor. Blanch the broccoli and store it in the fridge. You can also chop the garlic and ginger in advance. Keep everything in separate containers. When you’re ready to cook, just stir-fry it all together. This saves you time during a busy weeknight. This stir-fry pairs well with several sides. Cooked jasmine rice is a classic choice. It soaks up the sauce and complements the beef. You could also serve it with steamed rice or fried rice for a twist. A light salad or some spring rolls would add a fresh touch. Consider pickled vegetables for a crunchy contrast. All these sides enhance the meal. If you like heat, there are easy ways to spice it up. Add sliced fresh chili peppers when you stir-fry. You can use jalapeños or serranos for a nice kick. Another option is to mix in chili paste or sauce during cooking. Sriracha also works well. Adjust the amount to your taste. Remember, it’s always best to start small and add more if needed. Yes, this dish is quite healthy. It features lean beef and lots of broccoli. Broccoli is rich in vitamins and fiber. The stir-fry method uses less oil compared to frying. You can also control the amount of soy sauce, keeping sodium in check. This meal is balanced and provides protein, veggies, and healthy fats. Enjoy it guilt-free! For the full recipe, check out the details above. This beef and broccoli stir-fry shines with fresh veggies and tasty flavors. You learned about marinating, cooking, and serving for the best results. With simple tips, you can boost the taste and make it look nice. Swap proteins or veggies for fun variations. Store any leftovers right to enjoy later. Now, you’re ready to create a great meal that will impress everyone! Enjoy your cooking!

51. Beef and Broccoli Stir-Fry

Discover the ultimate Beef & Broccoli Bonanza recipe that combines tender flank steak with vibrant broccoli and bell peppers, all tossed in a flavorful sauce. This quick and easy dish comes together in just 30 minutes, making it perfect for busy weeknights. Serve it over jasmine rice for a satisfying meal the whole family will love. Click through now for the full recipe and elevate your dinner game tonight!
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Ingredients
  

1 lb (450 g) flank steak, thinly sliced

4 cups broccoli florets

1 red bell pepper, sliced

3 cloves garlic, minced

2 tablespoons fresh ginger, grated

3 tablespoons soy sauce

1 tablespoon oyster sauce

1 tablespoon cornstarch

2 tablespoons sesame oil

1 tablespoon vegetable oil

1 tablespoon honey

Cooked jasmine rice, for serving

Sesame seeds and sliced green onions for garnish

Instructions
 

In a mixing bowl, combine the sliced flank steak with soy sauce, oyster sauce, cornstarch, and honey. Let it marinate for at least 15 minutes.

    While the beef is marinating, prepare a pot of boiling water and blanch the broccoli florets for 2 minutes until they are bright green and just tender. Drain and set aside.

      Heat the vegetable oil in a large skillet or wok over medium-high heat.

        Add the marinated beef to the skillet in a single layer. Stir-fry for about 3-4 minutes until the beef is browned and cooked through. Remove the beef from the skillet and set it aside.

          In the same skillet, add the sesame oil, minced garlic, and grated ginger. Stir-fry for about 30 seconds until fragrant.

            Add the sliced red bell pepper and blanched broccoli to the skillet. Stir-fry for an additional 2-3 minutes, allowing the vegetables to get coated in the oil and flavor.

              Return the beef to the skillet, stirring everything together. Cook for another 2 minutes to heat through and meld the flavors together.

                Serve over bowls of warm jasmine rice, garnishing with sesame seeds and sliced green onions for an extra touch of flavor and presentation.

                  Prep Time: 15 mins | Total Time: 30 mins | Servings: 4