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- 1 lb boneless, skinless chicken thighs - 2 tablespoons olive oil - 2 tablespoons adobo sauce - Seasonings: smoked paprika, garlic powder, onion powder, salt, and pepper - 1 cup brown rice (or quinoa) - 1 can black beans - 1 cup corn kernels - 1 large avocado - 1 cup cherry tomatoes - 1/2 cup fresh cilantro - Juice of 1 lime - Sour cream or Greek yogurt (optional) To make a tasty Chipotle Chicken Burrito Bowl, start with the chicken and marinade. You need chicken thighs for the best flavor. Combine olive oil and adobo sauce in a bowl. Add smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well. Coat the chicken in this mixture. Let it sit for at least 30 minutes. If you can, let it marinate overnight. This gives more flavor. Next is the base and toppings. You can choose brown rice or quinoa. I like brown rice for its chewy texture. Rinse the rice before cooking. Use one can of black beans, rinsed and drained. Fresh corn is great, but frozen works too. For toppings, slice a large avocado and halve cherry tomatoes. Chop fresh cilantro. Lastly, squeeze lime juice over the toppings for a fresh zing. You can add sour cream or Greek yogurt if you want a creamier taste. {{ingredient_image_1}} To start, you need to make the marinade. In a bowl, mix together: - 2 tablespoons olive oil - 2 tablespoons adobo sauce - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste Next, take 1 pound of boneless, skinless chicken thighs and coat them well in the marinade. I suggest marinating the chicken for at least 30 minutes. For even better flavor, you can marinate it overnight. Rinsing the brown rice helps remove extra starch. Place 1 cup of brown rice in a strainer and rinse it under cold water. After rinsing, put the rice in a saucepan. Add 2 cups of water and a pinch of salt. Bring this mixture to a boil. Once boiling, lower the heat to low. Cover the pan and let it simmer. Cook the rice for about 35 to 40 minutes until it becomes tender. Fluff it with a fork and set it aside. Now, let’s cook the chicken. Heat your grill or skillet over medium-high heat. Place the marinated chicken thighs on the grill. Cook them for 6 to 7 minutes on each side. You want the chicken to reach an internal temperature of 165°F. After cooking, remove the chicken and let it rest for a few minutes before slicing. While the chicken cooks, you can prepare the toppings. In a bowl, mix together: - 1 cup corn kernels - 1 can black beans, rinsed and drained - 1 cup cherry tomatoes, halved - 1/2 cup fresh cilantro, chopped Squeeze the juice of 1 lime over this mixture. Season it with salt to taste and stir well. It’s time to put everything together! In serving bowls, start with a layer of brown rice as your base. Next, add the sliced chicken, followed by the black bean and corn mixture. Finish with slices of avocado on top. If you like, you can add a dollop of sour cream or Greek yogurt for extra creaminess. Enjoy your flavorful Chipotle Chicken Burrito Bowls! For the best flavor, marinate the chicken at least 30 minutes. If you can, let it sit overnight. This step helps the chicken soak up all the spices. When cooking, you have two great options: grilling or skillet cooking. - Grilling: Preheat your grill to medium-high heat. Grill the chicken for 6-7 minutes on each side. This gives you those nice grill marks and adds a smoky flavor. - Skillet Cooking: Heat your skillet over medium-high heat. Add a little olive oil to prevent sticking. Cook for the same time as grilling. Skillet cooking keeps the chicken juicy. If you want a lighter option, try quinoa or cauliflower rice instead of brown rice. - Quinoa: Rinse 1 cup of quinoa under cold water. Combine it with 2 cups of water in a pot. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes. Fluff it with a fork before serving. - Cauliflower Rice: Grate a head of cauliflower or use pre-packaged cauliflower rice. Sauté it in a pan with olive oil for 5-7 minutes until tender. To take your burrito bowls to the next level, consider adding more spices. - Additional Spices: Try cumin or chili powder for extra warmth. A pinch of cayenne can add heat. Toppings can make a big difference too. - Customizing Toppings: Besides avocado and tomatoes, think about adding jalapeños, cheese, or even a scoop of salsa. Fresh lime juice adds brightness, while cilantro brings freshness. These tips and tricks will help you create a chipotle chicken burrito bowl packed with flavor! Pro Tips Marinate for Maximum Flavor: Allow the chicken to marinate overnight if possible. This enhances the flavor and tenderness of the meat. Cooking the Rice Perfectly: Use a rice cooker for perfectly cooked brown rice. It simplifies the process and ensures even cooking. Get Creative with Toppings: Feel free to add other toppings like diced jalapeños, shredded cheese, or sliced radishes for extra flavor and texture. Meal Prep Friendly: Prepare extra chicken and rice for easy meal prep. These bowls can be stored in the fridge and enjoyed throughout the week. {{image_2}} For a vegan twist, swap the chicken for tofu or tempeh. Both are great protein sources. Use firm tofu for a better texture. - Substitutes for chicken and dairy: - Use 1 lb of firm tofu or tempeh. - Replace sour cream with cashew cream or dairy-free yogurt. - Cooking instructions for tofu or tempeh: - Press the tofu to remove excess water. Cut it into cubes. - Marinate the tofu in the same adobo sauce mix. - Cook in a skillet over medium heat for about 5-7 minutes until golden. To make this dish gluten-free, ensure all your ingredients are safe. Many staples can contain gluten, so check labels. - Ensuring all ingredients are gluten-free: - Use gluten-free soy sauce if you want to add more flavor. - Check that your adobo sauce is gluten-free as well. - Additional meal ideas: - Try quinoa as a base for a gluten-free option. - Serve with a side of fresh salsa for added flavor. For those watching carbs, you can still enjoy this dish. Choose low-carb bases and toppings. - Suggestions for low-carb bases and toppings: - Substitute brown rice with cauliflower rice for fewer carbs. - Use leafy greens like spinach or romaine as a fresh base. - Cooking modifications: - Sauté cauliflower rice in olive oil for a few minutes until soft. - Keep toppings simple with fresh veggies and avocado for healthy fats. To store leftovers from your chipotle chicken burrito bowls, let them cool first. Place the bowls in airtight containers. This keeps the food fresh and safe. You can store them in the fridge. Cooked ingredients last about 3 to 4 days when kept cold. Make sure to label your containers with the date. This helps you track how long they’ve been in the fridge. If you want to save your burrito bowls longer, freezing is a great option. For best results, assemble the bowls without toppings like avocado and sour cream. These don’t freeze well. Use freezer-safe containers or bags to keep the bowls fresh. When you’re ready to eat, thaw the bowl overnight in the fridge. Reheat it in the microwave or oven. Make sure it heats evenly. Enjoy your tasty meal again without waste! You can cook the chicken in three ways: grill, skillet, or oven. Each method has its perks. - Grilling: This gives a smoky flavor. The high heat cooks the chicken fast. Cook for 6-7 minutes per side. - Skillet: This method is quick and easy. Heat oil on medium-high heat. Cook the chicken just like on the grill. - Oven: This method is best for slow cooking. Preheat to 375°F (190°C). Bake for about 25-30 minutes. This keeps the chicken juicy. I prefer grilling for the best taste. It adds that nice char and flavor we love. Yes, you can make these bowls in advance. Meal prep saves time and is easy. - Cook chicken and rice: You can cook the chicken and rice, then store them in the fridge. They last about 3-4 days. - Store toppings separately: Keep toppings like avocado, cilantro, and lime juice fresh by adding them just before serving. - Reheat well: When ready to eat, just heat the chicken and rice. Add your toppings for a fresh taste. Customization is fun! Here are some ideas: - Toppings: Add cheese, jalapeños, or salsa for extra flavor. - Base: Use quinoa or cauliflower rice instead of brown rice for a different texture. - Spices: Try adding cumin or chili powder to the chicken marinade for more heat. With so many options, you can make each bowl unique! You can swap out some ingredients for healthier choices: - Chicken: Use grilled tofu or tempeh for a plant-based option. - Rice: Quinoa or cauliflower rice are great low-carb choices. - Sour cream: Swap with Greek yogurt for less fat and more protein. These simple swaps keep your meal healthy without losing flavor. Enjoy the taste while making smart choices! In this blog post, we explored how to make tasty burrito bowls. We covered every ingredient, from marinating chicken to prepping toppings. You learned fun tips for cooking rice and customizing flavors. With options for vegan and gluten-free meals, everyone can enjoy this dish. Now you can create your perfect burrito bowl. Feel free to mix and match your favorite ingredients. Cooking should be fun and easy. Enjoy your meal!

Chipotle Chicken Burrito Bowls

A delicious and customizable burrito bowl featuring marinated chicken, brown rice, and fresh toppings.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Mexican
Servings 4

Ingredients
  

  • 1 lb boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons adobo sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste salt and pepper
  • 1 cup brown rice
  • 1 can black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 large avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 0.5 cup fresh cilantro, chopped
  • 1 unit juice of lime
  • optional sour cream or Greek yogurt

Instructions
 

  • In a bowl, combine olive oil, adobo sauce, smoked paprika, garlic powder, onion powder, salt, and pepper. Add the chicken thighs and coat well. Let marinate for at least 30 minutes (or overnight for more flavor).
  • Rinse the brown rice under cold water. In a saucepan, combine the rice with 2 cups of water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 35-40 minutes until tender. Fluff with a fork and set aside.
  • Heat a grill or skillet over medium-high heat. Cook the marinated chicken thighs for 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F (75°C). Remove from heat and let rest before slicing.
  • While the chicken is cooking, prepare the toppings. In a bowl, combine corn, black beans, cherry tomatoes, and chopped cilantro. Squeeze lime juice over the mixture and season with salt to taste.
  • In serving bowls, start with a base of brown rice. Layer on the sliced chicken, black bean and corn mixture, and avocado slices.
  • Top each bowl with a dollop of sour cream or Greek yogurt, if desired.

Notes

Marinate the chicken overnight for enhanced flavor.
Keyword burrito bowl, chicken, chipotle, healthy