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To make your crispy air fryer Brussels sprouts, gather these simple ingredients: - 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1/2 teaspoon smoked paprika - 1/4 teaspoon black pepper - 1/2 teaspoon salt - 2 tablespoons balsamic glaze (optional for drizzling) - 1/4 cup shaved Parmesan cheese (optional for topping) You can swap ingredients to fit your taste. Here are some ideas: - Olive oil: Use avocado oil or melted coconut oil for a different flavor. - Garlic powder: Fresh minced garlic works well if you prefer fresh over dried. - Smoked paprika: Try regular paprika for a milder taste. - Balsamic glaze: Honey or maple syrup can add sweetness if you don’t have glaze. - Parmesan cheese: Nutritional yeast can work as a vegan option. Crispy air fryer Brussels sprouts are not only tasty but also healthy. Here’s a quick look at the nutrition you can expect per serving: - Calories: About 150 - Protein: 4g - Fat: 10g - Carbohydrates: 12g - Fiber: 4g This dish is rich in vitamins and minerals and fits well in many diets. Enjoy these tasty sprouts while knowing they are good for you! For the full recipe, check the instructions above. Start with fresh Brussels sprouts. Trim off the tough ends and cut each sprout in half. This helps them cook evenly. Place them in a large bowl. Add 2 tablespoons of olive oil to the bowl. Then, mix in 1 teaspoon of garlic powder, 1/2 teaspoon of smoked paprika, 1/4 teaspoon of black pepper, and 1/2 teaspoon of salt. Toss the sprouts well until they are coated. Preheat your air fryer to 375°F (190°C) for about 5 minutes. This step is key for crispiness. Next, place the seasoned Brussels sprouts in the air fryer basket. Make sure to arrange them in a single layer. If they are too crowded, they will not crisp up. Air fry the sprouts for 15-18 minutes. Shake the basket halfway through to ensure they cook evenly. When they are golden brown and crispy, they are ready. For the best results, avoid overcrowding the basket. This allows hot air to circulate and crisp each sprout. If needed, cook them in batches. Another tip is to make sure the sprouts are dry before adding oil. Wet Brussels sprouts can steam instead of crisp. Finally, if you like, drizzle balsamic glaze and sprinkle shaved Parmesan cheese on top after cooking. This adds flavor and makes them even more delightful. Enjoy your crispy air fryer Brussels sprouts! For more details, check out the Full Recipe. For crispy Brussels sprouts, I recommend cooking at 375°F (190°C). This temperature helps them cook through while getting that perfect crunch. The cooking time should be between 15 to 18 minutes. You should shake the basket halfway to ensure even cooking. If you like them extra crispy, you can add a few more minutes. Keep an eye on them to avoid burning. One common mistake is overcrowding the air fryer. This can lead to uneven cooking and soggy sprouts. Always place the Brussels sprouts in a single layer. Another mistake is not preheating your air fryer. Preheating helps start the cooking process right away, ensuring that they crisp up nicely. Lastly, don’t skip the oil. It’s key for achieving that crunchy texture. You can serve crispy Brussels sprouts as a side dish or a snack. Drizzle them with balsamic glaze for a sweet touch. For a savory kick, sprinkle shaved Parmesan cheese on top just after cooking. They also pair well with roasted meats or can be tossed into salads. Feel free to get creative with your sauces and toppings! {{image_2}} To make your Brussels sprouts even tastier, try adding spices or glazes. Here are some ideas: - Cayenne pepper for a spicy kick. - Lemon zest for a bright, fresh flavor. - Honey can add a sweet touch. - Soy sauce provides a savory umami boost. Combining these flavors can elevate your dish. Mix flavors to find your favorite blend. You can also drizzle balsamic glaze for a tangy finish. It adds a nice sweetness. If you want a different diet, you can still enjoy Brussels sprouts. Here are some ideas: - Vegan: Skip the Parmesan cheese. Use nutritional yeast for a cheesy flavor. - Gluten-free: All the ingredients are gluten-free. Just check labels for any sauces. - Low-carb: This dish is naturally low in carbs. Enjoy without worry! These options let everyone enjoy this dish. Adapt it to fit your needs and tastes. Brussels sprouts can be more than a side dish. Here are fun ways to serve them: - Add them to a salad with nuts and fruits. - Serve as a tasty appetizer. Use toothpicks for easy eating. - Toss them with pasta for a hearty meal. Get creative! Serve Brussels sprouts in a way that excites you. Each new idea brings out different flavors. Enjoy experimenting with this versatile veggie! To store leftover crispy Brussels sprouts, let them cool first. Place them in an airtight container. You can keep them in the fridge for up to three days. If you want to keep them longer, freezing is a great option. When you reheat Brussels sprouts, aim for crispiness. Preheat your air fryer to 350°F (175°C). Place the sprouts in the basket and reheat for about 5-7 minutes. This method brings back their crunch. You can also use an oven, but the air fryer works best. To freeze Brussels sprouts, follow these steps. First, blanch them in boiling water for 3 minutes. Then, cool them in ice water. Drain and dry them well. Next, place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer bag. They can last up to three months. When you’re ready to use them, simply air fry from frozen. For a full recipe, check out the Crispy Air Fryer Brussels Sprouts section. The best temperature to cook Brussels sprouts in an air fryer is 375°F (190°C). This heat helps the sprouts become crispy. Cooking at this temperature allows for even cooking without burning the outside. You should cook Brussels sprouts in an air fryer for about 15 to 18 minutes. Shake the basket halfway through. This ensures that all the sprouts get crispy and golden brown. Yes, you can make Crispy Air Fryer Brussels Sprouts in advance. Cook them and let them cool. Store in an airtight container in the fridge for up to three days. When ready to eat, just reheat in the air fryer for a few minutes. This keeps them crispy. You can use frozen Brussels sprouts, but fresh ones taste better. If using frozen, cook them a bit longer. Make sure to thaw and dry them before cooking for the best results. These Brussels sprouts pair well with many dishes. Try them with grilled chicken, steak, or fish. They also work great in salads or as a crunchy side with pasta. Brussels sprouts are done cooking when they are golden brown and crispy. You can also check with a fork. They should be tender inside but still have a nice crunch outside. Yes! Brussels sprouts are very healthy. They are low in calories and high in fiber. They also provide vitamins C and K. Air frying uses less oil than frying, making them a great choice for a healthy side dish. Crispy air fryer Brussels sprouts are simple to make and delicious. We covered the best ingredients, cooking steps, and helpful tips for flavor. Knowing how to store leftovers and reheat them will keep the taste fresh. Remember, you can add your own flavors and adjust the recipe to fit your needs. With practice, you’ll avoid common mistakes and create a perfect dish every time. Enjoy these tasty sprouts as a snack or side. The air fryer makes this healthy treat easy and fun!

Crispy Air Fryer Brussels Sprouts

Elevate your vegetable game with these Crispy Air Fryer Brussels Sprouts! In just 25 minutes, you can enjoy perfectly seasoned sprouts, golden and crispy on the outside. This easy recipe features olive oil, garlic powder, and a hint of smoked paprika. Ready to impress your taste buds?
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

1 teaspoon garlic powder

1/2 teaspoon smoked paprika

1/4 teaspoon black pepper

1/2 teaspoon salt

2 tablespoons balsamic glaze (optional for drizzling)

1/4 cup shaved Parmesan cheese (optional for topping)

Instructions
 

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

    In a large bowl, combine the halved Brussels sprouts with olive oil, garlic powder, smoked paprika, black pepper, and salt. Toss well to ensure the sprouts are evenly coated.

      Place the seasoned Brussels sprouts into the air fryer basket in a single layer. Avoid overcrowding for optimal crispiness.

        Air fry the Brussels sprouts at 375°F for 15-18 minutes, shaking the basket halfway through the cooking time to ensure even crisping. They should be golden brown and crispy on the outside.

          Once cooked, if desired, drizzle with balsamic glaze and sprinkle with shaved Parmesan cheese while still hot for a delicious finish.

            Serve immediately and enjoy your crispy Brussels sprouts!

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings