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- Zucchini and Measurements - 2 medium zucchinis, sliced into fries - Seasoning and Coating Components - 1 cup breadcrumbs (panko for extra crunch) - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried oregano - Salt and pepper to taste - Notes on Dipping Ingredients - 2 large eggs for coating - Olive oil spray for crisping When I make crispy air fryer zucchini fries, I love to keep it simple. The zucchinis are the star here. You want them fresh and firm. Slice them evenly to ensure they cook well. Each fry needs the right amount of seasoning for flavor. I use a mix of panko breadcrumbs and Parmesan cheese. This gives each fry a nice, crunchy bite. The spices play a big role, too. Garlic powder and onion powder add depth. Dried oregano brings a lovely aroma. Don’t forget salt and pepper; they help balance the flavors. For the coating, the eggs are crucial. They help the breadcrumbs stick to the zucchini. The olive oil spray on top makes them extra crispy. You can serve these fries with marinara sauce or your favorite dip. Enjoy this tasty snack! For the complete process, check out the Full Recipe. Start by washing the zucchinis. Make sure they are clean. Cut each zucchini into fry shapes. Aim for even sizes so they cook well. You want them thin enough for crispiness but thick enough to hold up. In a medium bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper. Use a whisk or fork to blend them well. This mix gives your fries a great taste. In another bowl, beat the eggs until they are smooth. This egg wash helps the coating stick. Preheat your air fryer to 400°F (200°C). This step is key for crispiness. Take a zucchini fry and dip it in the egg wash. Let any extra egg drip off. Next, roll it in the breadcrumb mix, pressing lightly to make sure it sticks. Place the coated fries in the air fryer basket, ensuring they are in a single layer. Don’t overlap them for the best results! Spray the tops with olive oil spray for more crunch. Cook for 10-12 minutes. Flip them halfway through for even browning. Check until they look golden and crispy. Remove them from the basket and let them cool a bit. Enjoy your crispy air fryer zucchini fries! For the full recipe, check the details above. To make your zucchini fries super crispy, use panko breadcrumbs. They add great texture. Spray a light coat of olive oil on top. This helps them brown evenly. Make sure not to overcrowd the air fryer basket. Give each fry space to breathe. Flip them halfway through cooking for even crispiness. One big mistake is cutting zucchinis too thick. Slice them thin for the best results. Also, don’t skip the egg wash. It helps the breadcrumbs stick better. If you don’t season your breadcrumbs, the fries will taste bland. Always add salt and spices to the mix. Lastly, avoid using wet zucchinis. Pat them dry before coating. Serve your crispy fries hot with marinara sauce. They taste great dipped in ranch or garlic aioli too. For a fun twist, add some grated cheese on top after cooking. You can also garnish with fresh herbs like parsley or basil. This adds color and flavor. Try out these ideas to make your snack even better. Check out the Full Recipe for more details! {{image_2}} You can change the flavor of your zucchini fries easily. Instead of breadcrumbs, try crushed cornflakes or almond flour for a gluten-free option. You can also mix in different spices. Try smoked paprika for a smoky taste or cayenne pepper for a kick. Add some Italian seasoning for a classic touch. The key is to experiment and find what you like. For a healthier dip, consider plain Greek yogurt mixed with herbs. This adds protein and flavor without extra fat. Hummus is another great option. It's creamy and pairs well with the fries. You can also use salsa for a fresh twist. Each of these options makes your snack lighter and still tasty. You can add fun flavors to your fries. Try tossing them in some cheese powder after cooking for a cheesy snack. You could also sprinkle fresh herbs like basil or cilantro on top for a burst of freshness. For a sweet touch, consider a drizzle of honey or maple syrup right before serving. Each idea gives your zucchini fries a new twist! For the full recipe, check out the Crispy Air Fryer Zucchini Fries section. To keep your crispy air fryer zucchini fries fresh, store them in an airtight container. Place a paper towel at the bottom to absorb moisture. This helps maintain their crunch. You can keep them in the fridge for up to three days. To reheat, use your air fryer. Set it to 350°F (175°C) for about 5-7 minutes. This method keeps them crispy. You can also use an oven. Preheat it to 350°F (175°C) and heat for about 10 minutes. Avoid the microwave, as it can make them soggy. You can freeze zucchini fries before cooking. Just coat them as usual, then freeze them on a baking sheet. Once frozen, transfer to a freezer bag. They will last up to three months. When ready to eat, cook them straight from the freezer. Air fry at 400°F (200°C) for 12-15 minutes. Enjoy them fresh and crispy! Check out the Full Recipe for step-by-step instructions. To keep your zucchini fries crispy, follow a few tips. First, slice the zucchini evenly. Thin fries cook better and get crispier. Second, coat them well with the breadcrumb mixture. Press the crumbs onto the fries so they stick. Lastly, do not overcrowd the air fryer basket. This allows hot air to circulate around each fry, making them crispy. If you follow the steps in the Full Recipe, you will achieve that perfect crunch. Yes, you can use many other vegetables in the air fryer. Carrots, sweet potatoes, and eggplant work great. Just cut them into similar fry shapes. Each vegetable may need a slight change in cooking time. Always check for tenderness and crispiness. This way, you can enjoy a variety of tasty veggie fries. Zucchini fries taste great with many sauces. Classic marinara sauce is a favorite. It adds a nice tang to the fries. You might also try ranch dressing for a creamy dip. Garlic aioli or tzatziki sauce can add a unique flavor twist. Don’t be afraid to experiment with your favorite sauces! This guide covers everything you need to make crispy, tasty zucchini fries. We looked at key ingredients, prep steps, and tips for perfect fries. I shared different ways to flavor your fries and best storage methods. Remember, cooking should be fun. Try new ingredients and enjoy your crunchy snack. With these tips, you’ll impress everyone with your zucchini fries every time!

Crispy Air Fryer Zucchini Fries

Craving a healthy snack? Try these Crispy Air Fryer Zucchini Fries for a delicious twist on traditional fries! Made with simple ingredients like fresh zucchini and a crunchy breadcrumb coating, these fries are low in calories but packed with flavor. Get ready for a quick and easy recipe that takes only 20 minutes from prep to plate. Click to discover the full recipe and enjoy a guilt-free snack you won't want to miss!
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Ingredients
  

2 medium zucchinis, sliced into fries

1 cup breadcrumbs (panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

Salt and pepper to taste

2 large eggs

Olive oil spray

Instructions
 

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

    In a medium bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper. Mix thoroughly to ensure even distribution of the spices.

      In another bowl, whisk the eggs until well beaten.

        Dip each zucchini fry first into the egg mixture, allowing excess to drip off. Then, roll it in the breadcrumb mixture, pressing lightly to adhere.

          Place the coated zucchini fries in the air fryer basket in a single layer. Ensure they don’t overlap for optimal crispiness.

            Lightly spray the top of the fries with olive oil spray for added crunchiness.

              Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy. Check for doneness, as air fryer times can vary.

                Once cooked, remove the fries from the air fryer and let them cool slightly before serving.

                  Prep Time: 10 mins | Total Time: 20 mins | Servings: 4

                    - Presentation Tips: Serve warm with marinara sauce or your favorite dipping sauce in a small bowl on the side. Garnish with fresh parsley for a pop of color!