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- 1 lb Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 tablespoon balsamic vinegar - 2 cloves garlic, minced - Salt and black pepper to taste - ¼ cup chopped pecans - Fresh parsley for garnish The ingredients for Maple Dijon Roasted Brussels Sprouts are simple yet powerful. I love using fresh Brussels sprouts. They bring a great crunch and flavor to the dish. The olive oil helps the sprouts roast perfectly. Maple syrup adds a sweet touch that pairs well with the mustard's tang. I often add balsamic vinegar for depth. Minced garlic gives a lovely aroma and taste. Don’t forget salt and black pepper. They enhance all the flavors. You can add pecans for a crunchy bite. Fresh parsley makes the dish pop with color and freshness. Each ingredient plays a key role in creating a tasty side dish. - Preheat your oven to 400°F (200°C). - Prepare the baking sheet with parchment paper. - In a large bowl, whisk together the olive oil, maple syrup, Dijon mustard, balsamic vinegar, minced garlic, salt, and black pepper. - This mix gives the Brussels sprouts a sweet and tangy kick. - The Dijon adds a nice bite that balances the syrup's sweetness. - Toss the halved Brussels sprouts in the dressing until they are fully coated. - Spread them out on the baking sheet in a single layer. - This helps them roast evenly and get crispy. - Roast for 20-25 minutes. - For extra crunch, add pecans in the last 5 minutes. - Remove from the oven when they are tender and caramelized. - Let them cool a few minutes before serving. To get Brussels sprouts that roast evenly, spread them in a single layer. This helps them cook well and get crispy edges. Halfway through cooking, shake the pan gently. This action moves the sprouts around for even browning. You can make the dish sweeter by adding more maple syrup. If you want a stronger mustard taste, add a pinch of extra Dijon mustard. Taste as you go to find your perfect balance. Serve the Brussels sprouts warm or at room temperature. They work great alongside proteins like chicken or pork. You can also enjoy them on a vegetarian plate with grains or other veggies. {{image_2}} You can switch maple syrup for honey or agave syrup. Each option still brings a nice sweetness. Honey adds a floral note, while agave syrup is light and mild. These swaps keep the dish tasty and unique. If you want a different crunch, try using walnuts or almonds. Walnuts give a rich, earthy flavor. Almonds add a subtle sweetness and a nice bite. Both options work well and can change the dish's texture. Feel free to add carrots or sweet potatoes to the mix. Carrots bring a natural sweetness and bright color. Sweet potatoes add creaminess and a bit more nutrition. Mixing these veggies makes your dish colorful and healthy. You can store leftovers in the fridge. Place them in an airtight container. They stay fresh for up to three days. Make sure to cool them down before sealing. To reheat, use the oven for the best texture. Heat at 350°F (175°C) for about 10 minutes. If you’re in a hurry, the microwave works too. Just cover them to keep moisture in. You can freeze uncooked Brussels sprouts with the dressing. This way, they stay fresh longer. When ready to cook, roast them straight from the freezer. Adjust the cooking time as needed. Yes, but fresh Brussels sprouts yield better texture. Frozen sprouts may become mushy. Fresh ones stay crisp and flavorful when roasted. Roasting them with maple syrup can help enhance sweetness and reduce bitterness. The syrup balances the natural taste of the sprouts. This makes them more appealing to everyone. They pair well with chicken, pork, or as part of a vegetarian platter. The sweet and tangy flavor complements many main dishes. You can also serve them with grains like quinoa for a hearty meal. This article covered how to make Maple Dijon Roasted Brussels sprouts. You learned about the key ingredients, step-by-step instructions, and ways to serve and store them. Roasting Brussels sprouts with the right mix of flavors can change their taste completely. Remember to try variations like honey or different nuts. These changes keep the dish exciting. Enjoy these sprouts warm or at room temperature, and don’t hesitate to add your favorite proteins to make a meal. Happy cooking!

Maple Dijon Roasted Brussels Sprouts

Elevate your vegetable game with these delicious Maple Dijon Roasted Brussels Sprouts! This easy recipe combines the sweet taste of maple syrup with tangy Dijon mustard, creating a flavorful side dish perfect for any meal. With just a few simple ingredients and 35 minutes, you can enjoy crispy, caramelized Brussels sprouts that everyone will love. Click through to discover the full recipe and bring this tasty dish to your table!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

2 tablespoons olive oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard

1 tablespoon balsamic vinegar

2 cloves garlic, minced

Salt and black pepper to taste

¼ cup chopped pecans (optional)

Fresh parsley for garnish

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large bowl, whisk together the olive oil, maple syrup, Dijon mustard, balsamic vinegar, minced garlic, salt, and black pepper until well combined.

      Add the halved Brussels sprouts to the bowl and toss them in the maple-Dijon mixture until fully coated.

        Spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper.

          Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and have crispy, caramelized edges.

            If using, add the chopped pecans in the last 5 minutes of roasting for an extra crunch.

              Remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4