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- 1 lb boneless chicken breast - Fresh pineapple - Bell pepper (red or yellow) - Red onion - Low-sodium soy sauce - Honey or maple syrup - Rice vinegar - Sesame oil - Garlic and ginger - Sesame seeds for garnish - Skewers (wooden or metal) This dish shines with fresh, vibrant ingredients. The chicken breast serves as a tasty base, soaking up the sweet and salty marinade. Fresh pineapple adds a juicy punch. It brings a tropical feel that pairs well with the savory chicken. I like using bell peppers for their crunch and color. You can choose red or yellow, depending on your taste. They bring a sweet flavor and bright hue to the skewers. Red onion adds a touch of sharpness, balancing the sweetness in the dish. For the marinade, I use low-sodium soy sauce. It gives rich flavor without too much salt. Honey or maple syrup adds a touch of sweetness that caramelizes on the grill. Rice vinegar brings a slight tang, while sesame oil adds depth. Garlic and ginger give a warm, aromatic touch. Don’t forget the garnish! A sprinkle of sesame seeds adds a nice crunch. Using wooden or metal skewers makes grilling easy and fun. You can find these at most stores. Having these ingredients ready will make your cooking experience smooth and enjoyable. Get ready to create a colorful and flavorful dish that everyone will love! {{ingredient_image_1}} To start, grab a medium bowl. In this bowl, you'll whisk together the marinade ingredients. Mix 1/3 cup of low-sodium soy sauce, 2 tablespoons of honey or maple syrup, 1 tablespoon of rice vinegar, and 1 tablespoon of sesame oil. Add in 2 cloves of minced garlic and 1 teaspoon of grated ginger. Whisk until well combined. This mix creates a rich flavor. It balances sweet and salty tastes. Next, it’s time to marinate the chicken. Take 1 pound of boneless chicken breast and cut it into 1-inch cubes. Add these cubes into the bowl with your marinade. Make sure each piece is well-coated. Cover the bowl and refrigerate for at least 30 minutes. If you want a stronger flavor, let it marinate for up to 2 hours. This step is key for tender, tasty chicken. Now, let’s prepare the grill. Preheat your grill or grill pan to medium-high heat. This ensures the chicken cooks evenly. While the grill heats, take the marinated chicken and thread it onto skewers. Alternate the chicken with cubed pineapple, bell pepper, and red onion for a colorful look. This method helps all ingredients cook evenly. To keep a steady grill temperature, preheat your grill to medium-high heat. This ensures even cooking. Use a thermometer to check the grill. If it reads about 400°F, you're ready to go. To prevent chicken from sticking, oil the grill grates lightly before grilling. This simple step makes a big difference. You can use a paper towel dipped in oil. Use tongs to rub it on the grates. Checking the internal temperature is key. The chicken must reach 165°F (75°C) to be safe to eat. Use a meat thermometer for accuracy. Insert it into the thickest part of the chicken. Signs of doneness include clear juices and a firm texture. When you cut into the chicken, it should not be pink. If it is, return it to the grill until fully cooked. Using sesame seeds effectively adds crunch and flair. After grilling, sprinkle them over the skewers. This gives a nice finish that looks appetizing. For serving suggestions, arrange the skewers on a large platter. You can add a fresh green salad or steamed rice beside them. This creates a colorful and appealing meal. Pro Tips Marination Time: For the best flavor, marinate the chicken for at least 2 hours. If you're short on time, 30 minutes will still provide good taste. Vegetable Variations: Feel free to switch up the vegetables! Zucchini, mushrooms, or cherry tomatoes also work great on these skewers. Grill Temperature: Ensure your grill is properly preheated to medium-high heat to achieve those beautiful grill marks and prevent the chicken from drying out. Resting Time: Let the skewers rest for a few minutes after grilling. This helps the juices redistribute, making the chicken more tender and flavorful. {{image_2}} You can switch chicken for shrimp or tofu. Shrimp cooks fast and adds a sweet taste. If you use shrimp, grill for about 5-7 minutes. For tofu, cut it into cubes and marinate like chicken. Grill tofu for 10-12 minutes, turning often. Feel free to mix in seasonal fruits and veggies. Try zucchini, cherry tomatoes, or mushrooms. Each adds a unique flavor. Pineapple pairs well with mango or peaches. For a fresh twist, add slices of lime or lemon to the skewers. You can make the marinade your own by adding spices or herbs. Try chili flakes for heat or fresh cilantro for freshness. If you want to change the sweetener, use agave syrup instead of honey. Each tweak gives a new taste to your skewers. To keep your teriyaki pineapple chicken skewers fresh, store them in the fridge. Place them in an airtight container. This helps seal in the flavor. Use a glass or plastic container with a tight lid. Leftovers should stay good for about three days. When you are ready to enjoy your leftovers, reheating is key. Avoid drying out the chicken. The best method is using a microwave. Heat on medium power for 1 to 2 minutes. Check to see if the chicken is hot all the way through. You can also use an oven. Set it to 350°F (175°C) and heat for about 10 minutes. Want to save some skewers for later? You can freeze them! Ensure they are cool before packing. Wrap each skewer in plastic wrap. Then, place them in a freezer bag. This helps prevent freezer burn. When you are ready to cook, defrost them overnight in the fridge. Reheat using the tips mentioned above. Enjoy the flavor anytime! Marinate the chicken for at least 30 minutes. For best flavor, marinate for up to 2 hours. This time allows the chicken to soak in the tasty teriyaki flavor. The longer it sits, the more delicious it gets! Yes, you can use store-bought teriyaki sauce. If you want to boost the flavor, consider adding fresh garlic or ginger. A splash of rice vinegar can also brighten the taste. Mixing in a bit of honey or maple syrup can enhance the sweetness. Serve these skewers with steamed rice or a fresh salad. You can pair them with grilled veggies for extra color. A light cucumber salad or carrot slaw adds brightness. Enjoy with a refreshing drink for a complete meal! This blog post covered how to make delicious teriyaki pineapple chicken skewers. We discussed main ingredients like chicken, pineapple, peppers, and marinade essentials. I shared step-by-step instructions for marinating, grilling, and garnishing. Tips for cooking and variations using different proteins and veggies were included. Enjoy these skewers for a tasty meal. Keep experimenting with flavors to find your favorites!

Teriyaki Pineapple Chicken Skewers

Delicious skewers of marinated chicken, fresh pineapple, and colorful vegetables, grilled to perfection.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 lb boneless chicken breast, cut into 1-inch cubes
  • 1 cup fresh pineapple, cubed
  • 1 piece bell pepper (red or yellow), cut into 1-inch pieces
  • 1 piece red onion, cut into 1-inch wedges
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon sesame seeds (for garnish)
  • as needed pieces skewers (wooden or metal)

Instructions
 

  • Prepare the Marinade: In a medium bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, sesame oil, minced garlic, and grated ginger until well combined.
  • Marinate the Chicken: Add the cubed chicken to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).
  • Preheat the Grill: Preheat your grill or grill pan to medium-high heat.
  • Skewering: Once the chicken has marinated, thread the chicken pieces onto the skewers, alternating with cubed pineapple, bell pepper, and red onion to create colorful layers.
  • Grilling: Lightly oil the grill to prevent sticking. Grill the skewers for about 12-15 minutes, turning occasionally, until the chicken is cooked through (internal temperature should reach 165°F/75°C) and has nice grill marks.
  • Final Touch: Remove the skewers from the grill and let them rest for a few minutes. Sprinkle sesame seeds over the skewers for added crunch.
  • Serve: Arrange the skewers on a platter, and pair with a side of steamed rice or a fresh green salad.

Notes

For best flavor, marinate the chicken for up to 2 hours.
Keyword chicken, grilled, pineapple, skewers, teriyaki